| yoga Life | access yoga for all
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Class cost range from £3 to £9 depending on location and / or sponsor organisation .
Booking for small group (up to 12) for 70 minutes £45.
Personal tuition 60 mins £35.
Yoga Life - Focus on accessible yoga
Yoga Free the spirit
Yoga & Meditation practice at Yoga Life
Our approach is to focus on rebalancing properties, and is an option if you’re looking to improve flexibility and health.
A Yoga Life instructor will guide you through your practice and leave you feeling balanced and exercised, relaxed and positive. For more information.
Committed to your goals & safe practice
Our yoga instructors are committed to providing a high-quality experience for you. During classes, then will not only lead you through a revitalising practice, they’ll also provide advice on how to adjust or amend postures our to ensure that the class is accessible to all.
Yoga for Life : why ?
If you are struggling with stress , poor sleep patterns stiffness of joints , lack motivation, tired or simple overwhelmed.
Yoga is a body mind therapy that is frequently recommended ( by physios ) to treat not only back pain but the stress
With careful instruction in appropriate poses it can alleviate pain and relax and strengthen your body.
Completing yoga for even a few minutes a day can help you gain more awareness of your body.
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